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Want Perfect Skin Like Beyonce?
THE SECRET BEHIND BEYONCE’S PERFECT SKIN REVEALED!
One of her frequently asked questions is “How do you get such perfect skin?” or “How do I get a Body like Beyonce’s?”. The answer is simple. A well balanced diet, strong workout plan, and health snacks such as fruit and yogurt. “If I snack it’ll be fruit or Yogurt“, said Beyonce on Mirrors post on how to Get a Bootylicious Body Like Beyonce. Incorporating fruit into your everyday diet can seriously decrease your risk of cancer, heart disease, diabetes, heart attack stroke, and high blood pressure.
THE HEALTH BENEFITS OF EATING ORANGES!
- FULL OF VITAMINS AND MINERALS
- PROTECTS CARDIOVASCULAR SYSTEMS
- KEEPS TEETH AND BONES HEALTHY
- REGULATES BLOOD PRESSURE
- LOWERS CHOLESTEROL
- PROTECTS KIDNEYS
- FIGHTS INFECTIONS
- PROTECTS SKIN
- PURIFIES BLOOD
- FULL OF FIBER
ORANGES ARE NUTRITIONALLY INCREDIBLE FOR YOUR SKIN!
A post by Glamour Magazine titled Top 30 Skin Clearing Foods, said “All is not lost, however – aside from topical over-the-counter treatments and antibiotics, there are a number of foods long-heralded for their skin clearing properties that, added to your diet over time, may help to significantly improve the quality of your skin.” Medical News Today says that “eating an orange a day is a good idea; they are low in calories but full of nutrients, they promote clear, healthy skin and can help to lower our risk for many conditions and diseases as part of an overall healthy and varied diet.”
“Oranges have over 170 different phytochemicals and more than 60 flavonoids” says Medical Newsmany of which have been shown to have anti-inflammatory properties and strong antioxidant effects.” Not only can oranges help make you skin look better but they also help maintain the structure in cellular membranes, make you sleep better and increase muscle movement. There have also been studies that prove eating oranges helps with learning and memory. Also, Oranges can provide up to %130 of your vitamin C for the entire day and have been found to fight skin damage caused by pollution and the sun. It can also helps improve your overall texture of your skin and reduce wrinkles.
HOW MANY ORANGES SHOULD I EAT A DAY?
According to Gina Sam, MD, MPH director at Mount Sinai Hospital, eating too many oranges can lead to acid reflux. Having acid reflux for an extended period of time can cause Barrets’ Esophagus. Which is a a disease in which lesions form on the esophageal lining. Sam suggests “sticking to no more than two servings of oranges a day” to avoid these symptoms and disease. That mixed with drinking pleanty of water is a sure fire way to get “Beyonce Like Skin”. Get to your local plant nursery and buy an orange tree to plant in your front yard so you have fresh oranges all year round. We can make it even easier to get skin like Beyonce and deliver and plant your orange tree. Different Types of Oranges that are good for you include Trovita Oranges, Valencia Oranges, Arizona Sweet Oranges, and Mora Blood Oranges.
OTHER FRUITS THAT HELP CREATE BEAUTIFUL SKIN!
THANK YOU FOR YOUR INTEREST IN OUR PLANTS AND TREES FROM A&P NURSERY!
We’re excited to help you transform your outdoor landscaping with trees, plants, and shrubs in Mesa, Gilbert, Queen Creek, Tempe, and the rest of the East Phoenix Valley.
LAUREN H.
“Impressed with the friendly and helpful customer service. All my questions were answered and helpful recommendations given. I purchased all the plants for last year’s garden here as well, and had great results with in-ground and potted plants. I love that two gentlemen were kind enough to carry my purchases out to the car for me this morning. This is the kind of business that I want to support, now more than ever! Happy to spend my dollars here rather than at a big box retailer. Such a better experience all around! Thanks A&P!”
NORVELLE S.
“I needed to buy some bushes for my home. Not knowing what I was looking for, I knew I would need help. I went to Home Depot…no help…I went to Lowe’s…no help. Then I remembered A&P Nursery. What a find. As soon as I walked through the door, I was asked if I needed help. The young man that assisted me was sweet, kind, and knowledgeable. I was in and out within 15 minutes. He took the plants to the register and then proceeded to place protection in my car and loaded up the car for me…I highly recommend A&P Nursery.”
ROD R.
“I have to start with the outstanding customer service that my wife and I received. We bought a dwarf palm and a raspberry ice plant. The staff was very knowledgeable and helpful. The staff did it all packed our plants recommended needed soil and loaded it up with no problem.I will only be going to this location because of the friendly staff and great customer service! If you want top notch service and beautiful plants, trees and anything you need for beautiful landscape go here.”
KEITH M.
“My wife and I have been shopping at the A&P nursery on Baseline and Lindsay for over 15 years and we have always had exceptional service. They staff is always willing and able to help us out – with educating us on what plants/trees would work best in various situations as well as always willing to assist us with loading. There are several options closer to my home but I will always continue to support the local business. Highly recommend this place!”
CANDICE C.
“A&P Nursery in Gilbert has been my family’s go to place for years so when I bought my home there was no question on where I’d go. They have a great selection of plants and flowers. And, most importantly for me, a very friendly and knowledgable staff. They’ve all gone above and beyond to help me on many occasions, especially Luke. They are all locals and understand our growing climate. And if you are really lucky, you’ll get to see the cat.”
TIM C.
“All around a great experience! Very happy with our plants (we ordered north of 70+ plants) and the pricing was the best out of 5 nurseries we went to. From the moment we walked in, Dylan stepped up to help answer all our questions and was the one who also did the install. He was very knowledgeable and went above and beyond on the install. Will be back again soon!”
KELSEY V.
“Amazing customer service!! I’m so impressed. We’re new homeowners and had no idea what kind of plants we wanted. I unfortunately didn’t get his name but he was so knowledgeable and pointed us in the right direction! Very thankful we stopped by A&P Nursery. This will definitely be my go to.”
SANDY K.
“Oh my gosh! The guys at AP are so helpful and knowledgeable. Garrett even remembered my name and took the plastic out of my car door to line my ride while I paid. Of, course the plants are healthy, as they’re local grown. Love this place!”